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Before you jump to Hyderabadi Chakna recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to hyderabadi chakna recipe. You can have hyderabadi chakna using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Hyderabadi Chakna:
- Take 1 nos Goat Intestines
- Take 1 Goat Tripe
- Take 2 Onions finely chopped
- Get 2 tbsp Ginger garlic paste
- Provide 1/2 tsp Turmeric powder
- Prepare 2 tbsp Red Chilli powder
- Get 1 tbsp Cumin powder
- Take 1 tbsp Coriander powder
- Use Cardamom pods 4-5
- Take 1 " Cinnamon stick
- You need 15-20 Cloves powdered
- Provide 2-3 tbsp Oil
- Provide 1 small bunch Coriander Leaves finely chopped
- Take 2 tbsp Sorghum Flour or
- Get 2 tbsp Roasted Gram Flour or Putana Daal
- Provide 1 tbsp Salt or to taste
Steps to make Hyderabadi Chakna:
- Boil Tripe for 15 to 20 minutes and clean it thoroughly. It's a very laborious process but all is worth in the end. Similarly clean Intestines too with hot water 4-5 times until cleaned thoroughly.
- Heat Oil in a Pressure Cooker. Saute Onions until light brown and done. Add the rest of the whole as well as the powdered spices including the chopped Tripe and Intestines. Mix well and pressure cook until done. Use water as required.
- Let the pressure settle down on it's own before opening the lid. Add little water to either the Sorghum Flour or Roasted Gram Flour or a combination of both. Mix well and add it to the gravy. Adjust Salt at this stage accordingly and keep stirring for a few minutes so that it doesn't form a lump.
- Garnish with chopped Coriander Leaves and serve hot with Naans. This is basically a very spicy dish and often had with any Indian Bread, preferably Hyderabadi Nawabi Naan which is a square shaped one available in every nook and corner of the Old City area.
- Sorghum Flour or Jowar Aata is used by many but even Roasted Gram Flour is used by many others. The combination of both can also be used. And few others also soak Bengal Gram or Chana Daal and then use it's paste in this dish. This is nearly a thick gravy and not at all watery or of a thin consistency. Happy Hyderabadi Cooking!
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