Hey everyone, welcome to my recipe site, looking for the perfect Fresh okro and ugu soup recipe? look no further! We provide you only the perfect Fresh okro and ugu soup recipe here. We also have wide variety of recipes to try.
Before you jump to Fresh okro and ugu soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to fresh okro and ugu soup recipe. You can cook fresh okro and ugu soup using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fresh okro and ugu soup:
- Prepare 20 pieces fresh okro
- Use 1 bunch fresh ugu
- Get 6 pieces atarodo
- Take 1 small onion bulb
- You need 1 cup dried oporo
- You need 1 cup chopped pomo
- Use 1 kilo of tripe (shaki)
- Take 1 cup palm oil
- Get 1 smoked Titus fish (deboned)
- Provide 1/2 cup periwinkle
- Get to taste Salt
- You need 2 okpei (ground)
- Provide 1 small bunch of uziza
- Use 1/2 cup crayfish
- Prepare 2 stock cubes
Instructions to make Fresh okro and ugu soup:
- Wash and chop the okro to desired size
- Wash and chop the ugu and uziza. Wash the oporo and periwinkles.
- Wash and pound the atarodo, half onion and crayfish.
- Wash the tripe thoroughly with hot water then season with half onion and seasoning cubes. Cook till almost tender. Add a little more water, pounded pepper mix, okpei, oporo, kpomo, smoked Titus fish and palm oil. Cover the pot and allow to cook for another 10mins.
- Add the periwinkles and okro, stir to mix then add the ugu and uziza. Stir to combine and taste for seasoning. Adjust where necessary then turn off the heat.
- Enjoy with hot fufu.
Talking about Ogbono soup - this is a thick How to make okro soup. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning. Seafood Okra Soup gives you the chance to add all the possible seafoods: fish, shrimps, prawns, crabs, lobster etc to your Nigerian I do not add crayfish to Seafood Okra Soup because everything needs to be fresh. The shrimps (or prawns if you add them) are. Traditionally okro vegetable soup is made with fresh Ugu leaves but those my friends I don't have access to here.
If you find this Fresh okro and ugu soup recipe helpful please share it to your close friends or family, thank you and good luck.
