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Menudo de la Frontera (Border Menudo)
Menudo de la Frontera (Border Menudo)

Before you jump to Menudo de la Frontera (Border Menudo) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to menudo de la frontera (border menudo) recipe. You can cook menudo de la frontera (border menudo) using 13 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Menudo de la Frontera (Border Menudo):
  1. Provide Menudo main ingredients
  2. You need 6 lb menudo or beef honeycomb tripe
  3. You need 1 can Large can of white posole (hominy) 6lb 9oz. can
  4. Take 1/2 onion
  5. Get Chile Colorado or Red Chile sauce
  6. Take 16 Long dried red chiles
  7. Take 5 dried cayenne peppers (Chile de Arbol)
  8. Use 3/4 can tomato sauce: 4 oz
  9. Prepare 1 tsp Crushed dried oregano
  10. Prepare 1/2 clove garlic minced
  11. Prepare 1 silver dollar size section of onion
  12. Provide 2 tsp salt
  13. Use boiled chile water
Instructions to make Menudo de la Frontera (Border Menudo):
  1. Dice your tripe (menudo) to the size of nickels, careful to trim fat
  2. This is fat, remove as much as possible
  3. Once meat is cut wash thoroughly, first wash water below
  4. Repeat 3 times, minimum 3 washes but recommend 4. Menudo will be greasy if not washed properly.
  5. Water should look less cloudy, menudo will take a pale appearance. Last wash water below
  6. In a large stock pot filed with water place menudo to cook with 1/2 an onion
  7. Cook with a rolling boil for 3 hours until meat tender
  8. After 3 hours add full can of hominy with water, should replenish lost stock due to boiling
  9. Boil 30 more min
  10. Chile: take long red dried chiles remove stems and seeds
  11. Boil chiles 10 min until soft, save boil water
  12. In a blender combine all the sauce ingredients. Use the chile boil water as the base for the sauce.
  13. Blend on high for 5 min
  14. Once blended add whole blender of chile to the boiling menudo, soup will turn red
  15. Cook with sauce for additional 15 min. Salt to taste (note: this will be a lot of salt because a lot of soup) salt and taste broth until your desired flavor is reached.
  16. Boil after salt for 15 min
  17. Serve with pan Blanco and enjoy. Add oregano, lime, crushed red pepper as toppings per bowl.

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