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Lemon and Garlic Butter Rainbow Trout
Lemon and Garlic Butter Rainbow Trout

Before you jump to Lemon and Garlic Butter Rainbow Trout recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to lemon and garlic butter rainbow trout recipe. To make lemon and garlic butter rainbow trout you only need 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Lemon and Garlic Butter Rainbow Trout:
  1. Get 400 g Rainbow Trout
  2. Use Half a Lemon
  3. You need 40 g Garlic and Herb Butter
  4. Provide 1 Clove Garlic
  5. Use Fresh Dill
Steps to make Lemon and Garlic Butter Rainbow Trout:
  1. Preheat oven to 180 degrees celcius.
  2. Line roasting dish with foil. Grease foil lightly with cooking spray.
  3. Place trout fillet on foil and season with salt and pepper.
  4. Melt butter in microwave and drizzle over fish.
  5. Finely dice garlic and sprinkle over the fish.
  6. Place thin slices of lemon on top of the trout and squeeze the juice of the remaining lemon over the fish.
  7. Garnish with some fresh dill.
  8. Close foil packet and bake in oven for 10-15 minutes. Serve with vegetables or a salad 💛

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