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Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to basil corn tomato soup recipe. You can cook basil corn tomato soup using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Basil corn tomato soup:
- Take 4 medium tomatoes
- Prepare 1 cup sweet corn
- Get 1/2 cup fresh basil leaves
- Prepare 1 medium onion finely chopped
- Provide 5-6 garlic cloves chopped
- Take 1/2 cup fresh green spring onion
- Take 1/2 tsp Black pepper powder
- You need To taste Salt
- You need 2 tsp olive oil
- Take 1 tsp fresh lemon juice optional
Instructions to make Basil corn tomato soup:
- Keep everything with your reach first..
- Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside.
- Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it.
- In between boil corn with 1 cup water for 2-3 mins and keep aside with water.
- Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown.
- Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning.
- Serve hot with either slice bread toast or alone..
You'll never want to go back to the canned stuff after you try this. Stir in the basil and lime juice. Serve warm with a dollop of crème fraîche or sour cream, if using. Add salt and pepper to taste, mix basil thoroughly, and take off from heat. Tomato-Basil Soup gets a jump start with a can of fire-roasted tomatoes.
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