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Cooked Rice Flavoured with Rainbow Trout by Coozy Life
Cooked Rice Flavoured with Rainbow Trout by Coozy Life

Before you jump to Cooked Rice Flavoured with Rainbow Trout by Coozy Life recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to cooked rice flavoured with rainbow trout by coozy life recipe. To make cooked rice flavoured with rainbow trout by coozy life you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Cooked Rice Flavoured with Rainbow Trout by Coozy Life:
  1. You need 450 g Rice
  2. You need 600 ml Dashi stock (from Bonito flake and Kombu seaweed)
  3. You need 3 pieces Mushrooms
  4. Take 50 g Carrots
  5. Prepare 2 Tablespoon Cooking sake
  6. Use 2 Tablespoon Sweet sake
  7. Take 3 Tablespoons Light soy sauce
Instructions to make Cooked Rice Flavoured with Rainbow Trout by Coozy Life:
  1. Wash uncooked rice and drain and leave it to dry for 30 minutes.
  2. (Chop the ingredients) Using cookie cutter to cut carrots will make children get more interested. Slice mushrooms, any mushrooms of your choice.
  3. (Rainbow trout) Take out scales, head, innards, fin, middle bones and belly bones. It's easier to take out middle and belly bones after fish is sliced in the middle from the belly side.
  4. The fish will be cooked so small bones trout always have will be left untouched. If you don't like them, take them out with tweezers.
  5. (Cook the rice) Put washed rice and dashi stock in a pot, add seasonings, place rainbow trout with skin side down. Decorate carrots and mushrooms, put a lid on and start cooking.
  6. When it boils, lower the heat and cook 15 minutes, then turn off the heat and leave it for 15 minutes with a lid on. Now we are ready to eat !!
  7. I will show you in details how to prepare rainbow trout in a video on Coozy Life. https://youtu.be/9ksN4dCtxY8

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