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'V' Trout and Parma ham
'V' Trout and Parma ham

Before you jump to 'V' Trout and Parma ham recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you already have is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to 'v' trout and parma ham recipe. You can cook 'v' trout and parma ham using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook 'V' Trout and Parma ham:
  1. Use 2 Trout fillets
  2. Prepare 4 slice Parma ham
  3. Provide 4 sage leaves
  4. Use 2 tbsp butter
  5. Prepare 1 handful of fresh parsley, chopped
  6. Prepare 1 lemon to serve
Instructions to make 'V' Trout and Parma ham:
  1. preheat oven to 180C/350F
  2. Lay 2 slices of Parma ham horizontally on a surface, slightly overlapping , then place a sage leaf in the middle. Lay one trout fillet vertically in middle to form a cross shape. Pop a second sage leaf and a knob of butter on top of fish.
  3. Roll the ham around the fillet, leaving the ends hanging out and secure with a wooden skewer.Repeat the process with second fillet.
  4. Place the trout parcels snugly in an oven dish and bake for 15/20 minutes. Remove the fish from the oven and sprinkle over the parsley and s squeeze of lemon.
  5. Serve the trout with the remaining buttery sauce from the oven dish. Boy I'm so hungry after writng this .

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