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Quick ‘and’ Easy Shallow Fried Fish Fillets
Quick ‘and’ Easy Shallow Fried Fish Fillets

Before you jump to Quick ‘and’ Easy Shallow Fried Fish Fillets recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to quick ‘and’ easy shallow fried fish fillets recipe. You can cook quick ‘and’ easy shallow fried fish fillets using 5 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Quick ‘and’ Easy Shallow Fried Fish Fillets:
  1. Take 500 gram Fish Fillets (I used Tilapia)
  2. Get 2 Tsp Turmeric Powder
  3. Use 1-2 Tsp Red Chilli Powder
  4. Provide 1 Tsp /As per taste Salt
  5. You need As required Oil for frying (Preferably Mustard Oil)
Steps to make Quick ‘and’ Easy Shallow Fried Fish Fillets:
  1. Cut the fish fillets into bite size pieces. - Rub with 2-3 Tablespoons of salt. *This takes away the smell.
  2. Keep it aside for 10-15 minutes.
  3. Wash off the salt in a colander under running water. Shake off the water.
  4. Add Salt, Turmeric powder, Red chilli powder & a few drops of oil to the fish. Mix well to coat.
  5. Heat oil in a nonstick frying pan. If using Mustard Oil, smoke it on high heat. - Reduce heat to medium.
  6. Shallow fry the fish in batches for 2-3 minutes or until golden & lightly crisp turning a couple of times.
  7. Remove & place on absorbent paper towels.
  8. Sprinkle Chaat Masala if you wish to. It’s totally optional. Tates awesomely delicious even without it. Garnish with cilantro.
  9. Serve hot with Onion & Lemon plus your favorite dipping sauce.
  10. I love it with Maggi Hot ‘and’ Sweet sauce.
  11. Bon appétit!
  12. It is ready to serve

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