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The ingredients needed to make My Poached Smoked Haddock Fillets in Green Beans:
- You need 4 Frozen Smoked Haddock Fillets
- Get 1/4 cup water
- Use 1/4 cup Parsley
- Get Pinch salt
- Use 2 tbls lemon juice
- You need 1/2 tsp Black pepper
- Use Lemon parsley sauce
- Get 1/2 cup milk
- Take 1 tsp butter
- Use Pinch salt
- Use 2 basil leaves broken up
- Use 1 tsp dried or fresh parsley
Instructions to make My Poached Smoked Haddock Fillets in Green Beans:
- In a non stick frying pan with a lid add the water heat to boil
- Next add the yellow fish pinch Salt and 1 cup Greek Beans and pepper
- Add the lemon and let it simmer for 5 - 10 minutes
- The sauce. Mix 2 tsp flour in 1/2 cup milk and stir to mix
- Add the butter stir then add to a small saucepan
- Heat up slowly and stir add the salt n pepper and stir in
- Add 1 tsp dried parsley and stir to mix in keep stirring
- Next carefully pour some of the liquid that the fish is cooked in about 6 tbls full mix in should be thick.
- Now add 2 tbls lemon juice and stir
- Add the Basil leaves and chop small stir in.
- Simmer.5 minutes
- Add the fish and green beans to the serving plate and serve with some lovely boiled jersey potatoes just add 2 or 3 spoonfuls of the sauce to the plate is enough.
- Serve hot.
Technically it's a soup, but with chunks of crusty bread. This funky dish takes classic ingredients like smoked haddock and poached eggs and brings them bang up to date. The mustard bubble and To serve, place the bubble and squeak in the centre of the plate then the haddock on top, followed by the egg. Serve buttered green beans on the side. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super.
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