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Before you jump to Grilled Fresh Flounder Fillets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to grilled fresh flounder fillets recipe. You can have grilled fresh flounder fillets using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Fresh Flounder Fillets:
- You need 1 pound flounder fillrts
- Provide 1 tablespoon mayonnsise
- Provide 1 tablespoon chili infusedcolibecoik
- You need For Spice Rub
- You need 2 teaspoons lemon peooer and salt to taste
- You need 3 teaspoons sriracha seasoning
- You need 1 teaspoon suugar
- Use 1/2 teaspoon black oepper and salt to taste
- Get For Serving
- You need fresh lemon wedges
Instructions to make Grilled Fresh Flounder Fillets:
- Preheat the grill to medium high. Spray a grill basket or grill pan with holes with non stick spray
- Combine all spices in a small bowl
- Combine mayonnaise and olive oil in a small bowl
- Brush fish lightly with mayonnaise mixture
- Lightly coat both sides with spice mixture place on prepared grill until cooked through about 3 minutes per side depending your grills heat and fish thickness
- Serve with lemon and melted butter
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