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Cod fillets with chorizo
Cod fillets with chorizo

Before you jump to Cod fillets with chorizo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got benefit from reading it, now let’s go back to cod fillets with chorizo recipe. To cook cod fillets with chorizo you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cod fillets with chorizo:
  1. Prepare 4 good size cod fillets
  2. Prepare 100 g chorizo
  3. Get 1 tin chopped tomatoes
  4. Provide 1 tin butter beans
  5. Take 1 tsp tomato paste
  6. Use 1 clove garlic
  7. You need 1 white onion
  8. Use Healthy amount of fresh coriander
  9. Prepare 1 squidge of lime (small amount)
  10. Use 1 fresh red chilli (de-seeded)
  11. Prepare to taste salt and pepper
Steps to make Cod fillets with chorizo:
  1. Finely dice white onion and crush garlic. Sweat in a suitable pan (I like to use a shallow one) and add chorizo and chilli
  2. Once the oils from the chorizo begin to release add the tomatoes and use the tin to add the same amount of water (working on a ratio on tomatoes and water of 1:1)
  3. Once the sauce begins to show slight reduction (normally around 8/9 minutes) add the cod fillets and butter beans.
  4. Add the coriander and leave to simmer until cod is cooked though. This should take about 5-7 minutes but keep checking just in case. I like to season mine last but you can just season the fish and the sauce separately. Add the squidgy of lime,season to taste and serve.

Recipe Baked Cod with Chorizo & White Beans. Baked White Fish Fillet Recipe With Herbs - How To Cook Healthy Fish In Oven & Foil A quick and easy Spanish Herby Cod & Chorizo Stew recipe, from our authentic Spanish cuisine collection. Try this pan seared cod for a healthy evening meal. Containing chorizo, peppers and paprika for a spicy kick.

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