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Before you jump to Lemon Butter Mint Salmon Fillets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend exclusively on water consumption.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to lemon butter mint salmon fillets recipe. To make lemon butter mint salmon fillets you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Lemon Butter Mint Salmon Fillets:
- Use 2 salmon fillets
- Use 1 lemon
- You need 1 bunch fresh mint
- Use 2 tbsp butter
Instructions to make Lemon Butter Mint Salmon Fillets:
- Preheat oven to 350° or heat skillet to medium high.
- Place salmon fillets on tin foil. Garnish with mint, 1tbsp butter, salt and pepper. Close foil.
- Cook in oven or on skillet until done. Remove from foil and serve with fresh sprigs of mint and a dash of lemon juice.
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